Coastal 10
Fantastic but very hot Coastal 10 at Felixstowe today. Well done to all those that took part. A well earned dip in the sea was enjoyed by many afterwards.
RCR does Parkrun
At RCR, we love mass participation at local park runs, whether by running or marshalling. We have suggested dates to attend local events and our members have turned out to…
Ellisons Ekiden 2023
Author: Tracy Ratcliffe 23rd July saw the annual Ekiden team event held at Ipswich High School at Woolverstone. This annual event is hosted by Ipswich Jaffas and always draws hundreds…
London Marathon
Author: Lee Stephenson The day I opened the email from the results of the ballot, that’s when the journey began. I was over the moon, never have I been so…
Medal Evening
Always keen to welcome new members and embrace runners of all abilities, RCR offers a Run 2 5 course for beginners to run 5K non stop after a course of…