My running story
Author: Tony Hayfield I decided in December 2023 that I needed to get my fitness back so signed up for the RCR Run25 course. I had done this course previously…
RCR Takeover & Parkrun 20th Anniversary – Rendlesham Forest 5/10/24
Author: Marcus Brown Rendlesham Forest Parkrun was the latest venue for our RCR takeover event. Having run/volunteered and supported other local parkruns it was decided that Rendlesham would be next…
Lee gets his run leader qualification.
Congratulations to Lee Stephenson who has become the clubs latest member to acquire the LiRF qualification. He will join the current run leaders in taking out paced groups on a…
Well done Dave!!
Massive Congratulations to Dave Robinson who not only is our short shorts wearing amazing Chair, but he is also now an England Athletics Coach Education Tutor. This means that he…
RCR R25 graduates do Kesgrave Parkrun
Amazing turnout today 🙌 💜. Was great to see so much purple!Well done to all of the runners, especially the R25 graduates. Thank you to everyone who came along to…
Brooks, Bake Off & StaR-C-R
Thank you to everyone who baked and bought at last night's Brooks and Bake evening! Who knew we had so many brilliant bakers at RCR? Well done to our Star…
Run 2 5 course is back again 🏃♀️🏃♂️
The RCR Run 2 5 course is back again to give anyone wanting to start running or get back into running. Be part of a great group of runners who…
Christmas party and Awards night
This event has been long-awaited and anticipated due to a lapse in these events since Covid disrupted our lives. It has taken a lot of planning and a big thank…
Stowmarket Scenic 7 – 12/11/2023
A great road race with a few undulations. Well done to all RCR team that took part. It was a bit chilly to begin with but it was dry and…
Links to Articles
This post is to highlight articles elsewhere that are not featured on our site. We would love to make sure these write ups do not go unnoticed. This post will…