Run 2 5 Graduates celebrate at Felixstowe Parkrun
Amazing turnout at Felixstowe Parkrun today to support our fabulous Run 2 5 graduates.Well done to all the graduates and to everyone who was involved to make it a great…
London Marathon….Completed it mate
Author: Claire Purnell Race date: 27th April 2025 Warning… very long post. You might want to grab a cuppa. So, London Marathon Day finally arrived, this is what the last…
Suffolk Cross Country Award Winner
Our maiden voyage into the Suffolk Cross Country League is over. Thank you to everyone who participated and helped to make this possible. We hope you all had fun. Special…
Run 2 5 Graduates at Kesgrave Park Run
Massive congratulations to all of the Run 2 5 group who have completed the course to get them running 5k and hopefully will continue with us to keep running further.…
First Aid night at RCR
Massive thank you to #AllianzSportsFund and Carl Berriman for the grant which allowed us to receive some valuable First Aid training this evening. I'm sure all attendees will agree it was a…
My running story
Author: Tony Hayfield I decided in December 2023 that I needed to get my fitness back so signed up for the RCR Run25 course. I had done this course previously…
RCR Takeover & Parkrun 20th Anniversary – Rendlesham Forest 5/10/24
Author: Marcus Brown Rendlesham Forest Parkrun was the latest venue for our RCR takeover event. Having run/volunteered and supported other local parkruns it was decided that Rendlesham would be next…
Lee gets his run leader qualification.
Congratulations to Lee Stephenson who has become the clubs latest member to acquire the LiRF qualification. He will join the current run leaders in taking out paced groups on a…
Well done Dave!!
Massive Congratulations to Dave Robinson who not only is our short shorts wearing amazing Chair, but he is also now an England Athletics Coach Education Tutor. This means that he…
RCR R25 graduates do Kesgrave Parkrun
Amazing turnout today 🙌 💜. Was great to see so much purple!Well done to all of the runners, especially the R25 graduates. Thank you to everyone who came along to…