ROC Challenge at Foxhall Stadium

Posted in runners stories

Rushmere community runners can now offer you the opportunity to book your entry into the ROC Foxhall Challenge on 9th November 2019 via Run Together.

All participants must be 18 on the day of the event, but there is no restriction ability or the number of entrants from the club.


RCR goes Plogging!

Posted in runners stories

Recently Rushmere community Runners went ‘Plogging’, when run leader Sarah Hodge organised a litter picking event for club members and their families.

“Have you ever heard of ‘plogging’?” Asks Sarah, “I certainly hadn’t but it turns out to be a fun activity suitable for all of the family,


One2run 5k

Posted in runners stories

Introducing the all-new RCR Beginners Running Programme.

From September, following on from the success of its previous C25K groups, Rushmere Community Runners (RCR) are very pleased to offer a completely new style of beginners running programme. This new programme,


Bags of help!

Posted in runners stories

Rushmere Community Runners bags £1000 from Tesco’s community grant scheme

Ipswich running group, Rushmere Community Runners (RCR) is delighted to announce it has bagged £1000 from Tesco’s Bags of Help community grant scheme.

Bags of Help is run in partnership with environmental charity Groundwork,


New Run

Rays first year at RCR!

Posted in runners stories

Rushmere Community Runners’ member Ray Challoner has had an amazing year. Having only started running last spring, he has just completed his first marathon!

Ray started running as, at 22 stone, he wanted to lose some weight and get,


RCR deaf community runners

Posted in runners stories

Rushmere Community Runners (RCR) prides itself as being a friendly, supportive place where anybody can join in and run regarding of their ability or fitness level.
The Ipswich based running Club also has a growing number of regular runners who have hearing impairments.


Do you want to start running?

Posted in runners stories

Many people watch the big races on the television, like the London Marathon and
the Great North Run and think, maybe one day they would like to be able to run,
but they don’t feel that they would be able to.


RCR 2019 1000 OR 500 MILE CHALLENGE

Posted in runners stories

JOIN AN EXCLUSIVE CLUB!

RCR 2019 1000 OR 500 MILE CHALLENGE

In 2019 you have the chance to be part of a very exclusive club.

If you’re looking for a new way to challenge your running this year,


TESCO Token’s lets go shopping!

Posted in runners stories

Do you shop at Tesco?

RCR are delighted to let you know that our application for the Tesco Bags of Help Grant Scheme has been successful and that shoppers in three of their stores will be able to vote for RCR during March and April 2019.


Q & A with Rushmere Community Runners Chairman John Farthing.

Posted in runners stories

How long have you been running and why do you run?

I’ve been running since September 2016. I was a regular distance cyclist before that, and pretty inactive before that! I started running as I got frustrated with cycling for lots of reasons.